Michael K 1:00:08 row
12,264m
Meters
1:00:08.5
Time
2:27.1
Pace
674
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1674 |
| Drag Factor | 0 |
October 06, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 12,264m | 2:27.1 | 110 | 678 | 27 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 1:00:08.5 | 12m | 5:54.1 | 8 | 327 | 0 |
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