Michael K 1:40:07 row
20,258
Meters
1:40:07.6
Time
2:28.2
Pace
1108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 2607 |
| Drag Factor | 0 |
October 07, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.6 | 20,258 | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 24 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 23 |
| 30:00.0 | 2,064 | 2:25.3 | 114 | 692 | 25 |
| 40:00.0 | 2,052 | 2:26.1 | 112 | 685 | 26 |
| 50:00.0 | 2,048 | 2:26.4 | 111 | 683 | 27 |
| 1:00:00.0 | 2,019 | 2:28.5 | 107 | 667 | 26 |
| 1:10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 27 |
| 1:20:00.0 | 2,002 | 2:29.8 | 104 | 657 | 27 |
| 1:30:00.0 | 1,980 | 2:31.5 | 101 | 646 | 26 |
| 1:40:00.0 | 2,000 | 2:30.0 | 104 | 656 | 27 |
| 1:40:07.6 | 15 | 4:13.3 | 22 | 374 | 0 |
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Workout Graph
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