Michael K 1:00:06 row
12,645m
Meters
1:00:06.1
Time
2:22.5
Pace
711
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 0 |
October 08, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 12,645m | 2:22.5 | 121 | 715 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 1:00:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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