Michael K 47:16 row
10,022
Meters
47:16.8
Time
2:21.5
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 1296 |
| Drag Factor | 100 |
October 11, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.8 | 10,022 | 2:21.5 | 123 | 724 | 567 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 47:16.8 | 467 | 2:26.4 | 111 | 683 | 26 | 28 |
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Workout Graph
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