Michael K 1:40:03 row
20,821
Meters
1:40:03.9
Time
2:24.1
Pace
1163
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 2293 |
| Drag Factor | 0 |
October 13, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:03.9 | 20,821 | 2:24.1 | 117 | 701 | 1163 | 22 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 21 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 110 | 19 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 664 | 110 | 19 |
| 40:00.0 | 2,005 | 2:29.6 | 104 | 659 | 109 | 20 |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 696 | 115 | 22 |
| 1:00:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 24 |
| 1:10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 26 |
| 1:20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 119 | 26 |
| 1:30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 25 |
| 1:40:00.0 | 2,222 | 2:15.0 | 142 | 789 | 130 | 26 |
| 1:40:03.8 | 2 | 15:50.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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