Michael K 1:40:05 row
20,171m
Meters
1:40:05.2
Time
2:28.8
Pace
1101
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 2738 |
| Drag Factor | 100 |
October 15, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:05.2 | 20,171m | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 28 |
| 30:00.0 | 2,047m | 2:26.5 | 111 | 682 | 27 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 27 |
| 50:00.0 | 1,985m | 2:31.1 | 101 | 648 | 27 |
| 1:00:00.0 | 1,984m | 2:31.2 | 101 | 648 | 27 |
| 1:10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 27 |
| 1:20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 28 |
| 1:30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 28 |
| 1:40:05.1 | 2,020m | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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