Michael K 50:05 row
10,075
Meters
50:05.2
Time
2:29.1
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1360 |
| Drag Factor | 0 |
October 20, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.2 | 10,075 | 2:29.1 | 106 | 663 | 548 | 27 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 27 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 50:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 0 |
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Workout Graph
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