Michael K 1:00:49 row
12,520m
Meters
1:00:49.7
Time
2:25.7
Pace
692
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 100 |
November 24, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.7 | 12,520m | 2:25.7 | 113 | 689 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 1:00:49.6 | 159m | 2:35.9 | 92 | 617 | 26 |
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Workout Graph
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