Michael K 1:00:07 row
13,022m
Meters
1:00:07.0
Time
2:18.4
Pace
748
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 0 |
November 25, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,022m | 2:18.4 | 132 | 753 | 28 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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