Michael K 1:00:08 row
13,125m
Meters
1:00:08.3
Time
2:17.4
Pace
761
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1725 |
| Drag Factor | 103 |
November 29, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 13,125m | 2:17.4 | 135 | 763 | 27 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 1:00:08.3 | 29m | 2:23.1 | 119 | 711 | 14 |
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Workout Graph
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