Michael K 1:00:07 row
13,155m
Meters
1:00:07.5
Time
2:17.1
Pace
763
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1758 |
| Drag Factor | 103 |
November 30, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 13,155m | 2:17.1 | 136 | 767 | 27 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 1:00:07.5 | 26m | 2:24.2 | 117 | 701 | 8 |
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Workout Graph
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