Michael K 1:00:04 row
12,367m
Meters
1:00:04.7
Time
2:25.7
Pace
685
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 0 |
December 03, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 12,367m | 2:25.7 | 113 | 689 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 1:00:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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