Michael K 1:00:05 row
12,489m
Meters
1:00:05.8
Time
2:24.3
Pace
695
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1679 |
| Drag Factor | 0 |
December 05, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 12,489m | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 1:00:05.8 | 8m | 6:02.5 | 7 | 325 | 0 |
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Workout Graph
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