Michael K 44:54 row
10,016m
Meters
44:54.8
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 102 |
December 06, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.8 | 10,016m | 2:14.5 | 144 | 794 | 28 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 44:54.8 | 1,156m | 2:07.5 | 169 | 881 | 30 |
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Workout Graph
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