Michael K 1:45:05 row
21,228m
Meters
1:45:05.0
Time
2:28.5
Pace
1160
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 2941 |
| Drag Factor | 100 |
December 08, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:05.0 | 21,228m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 27 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 28 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 27 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 27 |
| 50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 27 |
| 1:00:00.0 | 2,064m | 2:25.3 | 114 | 692 | 28 |
| 1:10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 28 |
| 1:20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 29 |
| 1:30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 29 |
| 1:40:00.0 | 2,020m | 2:28.5 | 107 | 667 | 29 |
| 1:45:05.0 | 1,012m | 2:30.6 | 102 | 652 | 28 |
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Workout Graph
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