Michael K 1:41:41 row
21,215m
Meters
1:41:41.6
Time
2:23.8
Pace
1185
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 2970 |
| Drag Factor | 101 |
December 09, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:41.6 | 21,215m | 2:23.8 | 118 | 705 | 28 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 29 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 29 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 29 |
| 40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 29 |
| 50:00.0 | 2,093m | 2:23.3 | 119 | 709 | 29 |
| 1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 29 |
| 1:10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 29 |
| 1:20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 29 |
| 1:30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 29 |
| 1:40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 29 |
| 1:41:41.6 | 322m | 2:37.7 | 89 | 606 | 28 |
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Workout Graph
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