Michael K 1:00:08 row
12,386m
Meters
1:00:08.7
Time
2:25.6
Pace
687
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1664 |
| Drag Factor | 0 |
December 12, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.7 | 12,386m | 2:25.6 | 113 | 689 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 1:00:08.6 | 17m | 4:12.9 | 22 | 374 | 0 |
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