Michael K 18000m row
18,000m
Meters
1:37:44.4
Time
2:42.9
Pace
993
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 2401 |
| Drag Factor | 99 |
December 23, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:44.4 | 18,000m | 2:42.9 | 81 | 578 | 24 | 112 |
| 17:23.9 | 3,600m | 2:24.9 | 115 | 695 | 27 | 114 |
| 19:48.3 | 7,200m | 2:45.0 | 78 | 567 | 24 | 110 |
| 20:42.3 | 10,800m | 2:52.5 | 68 | 534 | 23 | 115 |
| 20:18.7 | 14,400m | 2:49.2 | 72 | 548 | 23 | 112 |
| 19:31.2 | 18,000m | 2:42.6 | 81 | 579 | 25 | 113 |
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Workout Graph
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