Michael K 1:42:31 row
21,159m
Meters
1:42:31.0
Time
2:25.3
Pace
1174
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 2828 |
| Drag Factor | 100 |
December 25, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:31.0 | 21,159m | 2:25.3 | 114 | 692 | 27 | 108 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 27 | 98 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 28 | 107 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 28 | 111 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 28 | 105 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 26 | 106 |
| 1:00:00.0 | 2,025m | 2:28.1 | 108 | 670 | 27 | 104 |
| 1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 27 | 105 |
| 1:20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 27 | 106 |
| 1:30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 27 | 110 |
| 1:40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 28 | 120 |
| 1:42:31.0 | 533m | 2:21.6 | 123 | 723 | 29 | 120 |
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