Michael K 51:09 row
10,019m
Meters
51:09.8
Time
2:33.1
Pace
536
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1461 |
| Drag Factor | 100 |
January 02, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.8 | 10,019m | 2:33.1 | 97 | 635 | 28 | 103 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 96 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 97 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 105 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 110 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 109 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 29 | 105 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 109 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 101 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 104 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 104 |
| 51:09.8 | 221m | 2:37.9 | 89 | 605 | 26 | 102 |
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Workout Graph
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