Michael K 47:22 row
10,020m
Meters
47:22.7
Time
2:21.8
Pace
566
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 101 |
January 02, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.7 | 10,020m | 2:21.8 | 123 | 722 | 28 | 118 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 105 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 114 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 113 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 119 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 117 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 117 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 118 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 126 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 127 |
| 47:22.6 | 532m | 2:14.0 | 145 | 800 | 30 | 133 |
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Workout Graph
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