Michael K 1:00:07 row
12,820
Meters
1:00:07.5
Time
2:20.6
Pace
729
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 1789 |
| Drag Factor | 101 |
January 06, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,820 | 2:20.6 | 126 | 732 | 729 | 28 | 120 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 30 | 118 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 | 120 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 29 | 120 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 | 120 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 30 | 121 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 30 | 121 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 | 123 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 | 124 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 30 | 120 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 30 | 121 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 30 | 121 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 | 120 |
| 1:00:07.5 | 23 | 2:43.0 | 81 | 577 | 1 | 8 | 117 |
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