Michael K 1:00:07 row
12,820m
Meters
1:00:07.5
Time
2:20.6
Pace
729
Calories
120
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 28 |
Stroke Count | 1789 |
Drag Factor | 101 |
January 06, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.5 | 12,820m | 2:20.6 | 126 | 732 | 28 | 120 |
5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 118 |
10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 120 |
15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 120 |
20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 120 |
25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 121 |
30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 121 |
35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 123 |
40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 124 |
45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 120 |
50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 121 |
55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 121 |
1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 120 |
1:00:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 117 |
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Workout Graph
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