Michael K 1:00:08 row
12,173m
Meters
1:00:08.3
Time
2:28.2
Pace
665
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 1725 |
| Drag Factor | 0 |
January 08, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,173m | 2:28.2 | 108 | 670 | 28 | 104 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 94 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 100 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 106 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 107 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 109 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 106 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 108 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 107 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 105 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 103 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 102 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 103 |
| 1:00:08.3 | 14m | 4:56.4 | 13 | 346 | 0 | 102 |
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