Michael K 50:07 row
10,715m
Meters
50:07.9
Time
2:20.3
Pace
610
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 1481 |
| Drag Factor | 99 |
January 12, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 10,715m | 2:20.3 | 127 | 735 | 27 | 119 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 112 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 124 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 115 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 115 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 116 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 120 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 115 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 122 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 123 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 126 |
| 50:07.9 | 21m | 3:08.0 | 53 | 481 | 9 | 124 |
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Workout Graph
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