Michael K 1:00:09 row
12,627m
Meters
1:00:09.6
Time
2:22.9
Pace
709
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 1843 |
| Drag Factor | 101 |
February 01, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 12,627m | 2:22.9 | 120 | 712 | 29 | 116 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 106 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 111 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 115 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 | 122 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 119 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 | 117 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 | 117 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 | 117 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 116 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 | 117 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 117 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 119 |
| 1:00:09.5 | 29m | 2:43.7 | 80 | 574 | 13 | 117 |
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Workout Graph
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