Michael K 1:00:07 row
12,163m
Meters
1:00:07.3
Time
2:28.2
Pace
666
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1841 |
| Drag Factor | 101 |
February 02, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,163m | 2:28.2 | 107 | 669 | 29 | 110 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 103 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 110 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 109 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 113 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 115 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 115 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 114 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 116 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 109 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 110 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 111 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 108 |
| 1:00:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 107 |
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Workout Graph
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