Michael K 2:00:09 row
24,618
Meters
2:00:09.6
Time
2:26.4
Pace
1359
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 3562 |
| Drag Factor | 102 |
February 07, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:09.6 | 24,618 | 2:26.4 | 111 | 683 | 1359 | 27 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 120 | 30 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 731 | 121 | 31 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 118 | 30 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 30 |
| 50:00.0 | 2,055 | 2:25.9 | 112 | 687 | 113 | 30 |
| 1:00:00.0 | 2,029 | 2:27.8 | 108 | 672 | 112 | 29 |
| 1:10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 109 | 29 |
| 1:20:00.0 | 2,021 | 2:28.4 | 107 | 668 | 111 | 29 |
| 1:30:00.0 | 2,005 | 2:29.6 | 104 | 659 | 109 | 30 |
| 1:40:00.0 | 1,979 | 2:31.5 | 100 | 645 | 107 | 29 |
| 1:50:00.0 | 1,991 | 2:30.6 | 102 | 652 | 108 | 29 |
| 2:00:00.0 | 2,073 | 2:24.7 | 115 | 697 | 115 | 29 |
| 2:00:09.6 | 25 | 3:12.0 | 49 | 470 | 1 | 8 |
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Workout Graph
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