Michael K 50:07 row
10,486m
Meters
50:07.2
Time
2:23.3
Pace
586
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 1509 |
| Drag Factor | 101 |
February 08, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 10,486m | 2:23.3 | 119 | 708 | 28 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 50:07.1 | 18m | 3:17.2 | 46 | 457 | 10 |
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Workout Graph
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