Michael K 1:00:07 row
12,247m
Meters
1:00:07.1
Time
2:27.2
Pace
673
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1778 |
| Drag Factor | 102 |
February 10, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,247m | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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