Michael K 17:55 row
4,028m
Meters
17:55.2
Time
2:13.4
Pace
240
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 100 |
March 02, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.2 | 4,028m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 17:55.2 | 664m | 2:11.9 | 152 | 824 | 29 |
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Workout Graph
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