Michael K 48:39 row
10,023m
Meters
48:39.5
Time
2:25.6
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1423 |
| Drag Factor | 100 |
March 05, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.5 | 10,023m | 2:25.6 | 113 | 689 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 48:39.5 | 757m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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