Michael K 48:13 row
10,031m
Meters
48:13.5
Time
2:24.2
Pace
556
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 1437 |
| Drag Factor | 98 |
March 10, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.5 | 10,031m | 2:24.2 | 117 | 701 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 48:13.5 | 673m | 2:23.7 | 118 | 705 | 29 |
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Workout Graph
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