Michael K 48:49 row
10,021m
Meters
48:49.5
Time
2:26.1
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1489 |
| Drag Factor | 96 |
March 13, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.5 | 10,021m | 2:26.1 | 112 | 685 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 48:49.5 | 780m | 2:27.1 | 110 | 678 | 29 |
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Workout Graph
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