Michael K 47:47 row
10,018m
Meters
47:47.7
Time
2:23.1
Pace
561
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1475 |
| Drag Factor | 99 |
March 15, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.7 | 10,018m | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 47:47.6 | 569m | 2:27.2 | 110 | 677 | 30 |
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Workout Graph
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