Michael K 46:54 row
10,024m
Meters
46:54.1
Time
2:20.3
Pace
570
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 1446 |
| Drag Factor | 98 |
March 16, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.1 | 10,024m | 2:20.3 | 127 | 735 | 30 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 46:54.0 | 401m | 2:22.1 | 122 | 719 | 30 |
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Workout Graph
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