Michael K 48:41 row
10,030m
Meters
48:41.1
Time
2:25.6
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1499 |
| Drag Factor | 99 |
March 17, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.1 | 10,030m | 2:25.6 | 113 | 690 | 30 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 48:41.0 | 750m | 2:27.3 | 109 | 676 | 30 |
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Workout Graph
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