Michael K 48:38 row
10,027m
Meters
48:38.1
Time
2:25.5
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1494 |
| Drag Factor | 97 |
March 26, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.1 | 10,027m | 2:25.5 | 114 | 690 | 30 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 48:38.0 | 750m | 2:25.3 | 114 | 692 | 31 |
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Workout Graph
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