Michael K 48:14 row
10,026m
Meters
48:14.3
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 1438 |
| Drag Factor | 101 |
April 04, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.3 | 10,026m | 2:24.3 | 116 | 700 | 29 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 48:14.3 | 669m | 2:25.2 | 114 | 693 | 30 |
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Workout Graph
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