Michael K 46:14 row

10,020m

Meters

46:14.7

Time

2:18.4

Pace

576

Calories

Average Watts132
Calories Per Hour753
Stroke Rate31
Stroke Count1445
Drag Factor98

April 05, 2023 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:14.7 10,020m 2:18.4 132 753 31
5:00.0 1,060m 2:21.5 124 725 31
10:00.0 1,087m 2:17.9 133 758 31
15:00.0 1,079m 2:19.0 130 748 31
20:00.0 1,092m 2:17.3 135 764 32
25:00.0 1,081m 2:18.7 131 750 32
30:00.0 1,081m 2:18.7 131 750 32
35:00.0 1,075m 2:19.5 129 743 31
40:00.0 1,084m 2:18.3 132 754 32
45:00.0 1,098m 2:16.6 137 772 31
46:14.6 285m 2:10.8 156 837 29

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Workout Graph

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