Michael K 48:57 row
10,032m
Meters
48:57.8
Time
2:26.4
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 1516 |
| Drag Factor | 99 |
April 06, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.8 | 10,032m | 2:26.4 | 111 | 683 | 31 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 48:57.8 | 832m | 2:22.9 | 120 | 712 | 29 |
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Workout Graph
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