Michael K 47:09 row
10,027m
Meters
47:09.2
Time
2:21.0
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 1477 |
| Drag Factor | 100 |
April 08, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.2 | 10,027m | 2:21.0 | 125 | 728 | 31 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 47:09.1 | 453m | 2:22.4 | 121 | 716 | 31 |
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Workout Graph
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