Michael K 48:20 row
10,028m
Meters
48:20.6
Time
2:24.6
Pace
558
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 30 |
Stroke Count | 1486 |
Drag Factor | 99 |
April 09, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:20.6 | 10,028m | 2:24.6 | 116 | 698 | 30 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
48:20.5 | 693m | 2:24.6 | 116 | 697 | 31 |
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Workout Graph
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