Michael K 49:03 row
10,056m
Meters
49:03.8
Time
2:26.3
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 1524 |
| Drag Factor | 98 |
April 10, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.8 | 10,056m | 2:26.3 | 112 | 684 | 31 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 49:03.8 | 809m | 2:30.6 | 102 | 652 | 30 |
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Workout Graph
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