Michael K 1:01:17 row
13,024m
Meters
1:01:17.5
Time
2:21.1
Pace
739
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 1885 |
| Drag Factor | 97 |
April 13, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.5 | 13,024m | 2:21.1 | 124 | 728 | 30 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 1:01:17.5 | 257m | 2:30.7 | 102 | 651 | 29 |
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