Michael K 1:10:08 row
14,352m
Meters
1:10:08.2
Time
2:26.6
Pace
792
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 2163 |
| Drag Factor | 98 |
April 14, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.2 | 14,352m | 2:26.6 | 111 | 682 | 28 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 30 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 31 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 31 |
| 40:00.0 | 2,021m | 2:28.4 | 107 | 668 | 31 |
| 50:00.0 | 2,049m | 2:26.4 | 112 | 683 | 31 |
| 1:00:00.0 | 2,021m | 2:28.4 | 107 | 668 | 30 |
| 1:10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 31 |
| 1:10:08.1 | 24m | 2:48.7 | 73 | 550 | 15 |
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Workout Graph
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