Michael K 1:15:49 row
15,024
Meters
1:15:49.2
Time
2:31.3
Pace
811
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 2285 |
| Drag Factor | 98 |
April 15, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:49.2 | 15,024 | 2:31.3 | 101 | 647 | 811 | 29 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 107 | 29 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 646 | 107 | 29 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 634 | 105 | 30 |
| 40:00.0 | 1,945 | 2:34.2 | 95 | 628 | 104 | 29 |
| 50:00.0 | 1,965 | 2:32.6 | 98 | 638 | 105 | 30 |
| 1:00:00.0 | 1,968 | 2:32.4 | 99 | 640 | 105 | 31 |
| 1:10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 111 | 30 |
| 1:15:49.1 | 1,205 | 2:24.8 | 115 | 696 | 67 | 30 |
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Workout Graph
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