Michael K 10000m row
10,000
Meters
53:22.7
Time
2:40.1
Pace
566
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1293 |
| Drag Factor | 88 |
June 28, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:22.7 | 10,000 | 2:40.1 | 85 | 593 | 566 | 24 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 728 | 114 | 28 |
| 11:13.5 | 4,000 | 2:48.3 | 73 | 552 | 113 | 23 |
| 10:51.1 | 6,000 | 2:42.7 | 81 | 579 | 114 | 23 |
| 10:41.7 | 8,000 | 2:40.4 | 85 | 591 | 113 | 24 |
| 11:11.9 | 10,000 | 2:47.9 | 74 | 554 | 112 | 23 |
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Workout Graph
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