1:30:06 row on July 04, 2023

Michael K 1:30:06 row

18,420m

Meters

1:30:06.0

Time

2:26.7

Pace

1012

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30:06.0	18,420m	2:26.7	111	681	48
5:00.0	1,023m	2:26.6	111	682	25
10:00.0	1,035m	2:24.9	115	695	26
15:00.0	1,030m	2:25.6	113	690	26
20:00.0	1,043m	2:23.8	118	704	26
25:00.0	1,030m	2:25.6	113	690	27
30:00.0	1,042m	2:23.9	117	703	27
35:00.0	1,018m	2:27.3	109	676	26
40:00.0	1,030m	2:25.6	113	690	26
45:00.0	1,013m	2:28.0	108	671	27
50:00.0	1,015m	2:27.7	108	673	27
55:00.0	997m	2:30.4	103	653	27
1:00:00.0	1,015m	2:27.7	108	673	27
1:05:00.0	1,001m	2:29.8	104	657	27
1:10:00.0	1,001m	2:29.8	104	657	27
1:15:00.0	1,033m	2:25.2	114	693	26
1:20:00.0	1,024m	2:26.4	111	683	27
1:25:00.0	1,034m	2:25.0	115	694	28
1:30:00.0	1,035m	2:24.9	115	695	28

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