Michael K 10000m row
10,000m
Meters
50:18.7
Time
2:30.9
Pace
575
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 1296 |
| Drag Factor | 88 |
July 11, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.7 | 10,000m | 2:30.9 | 102 | 650 | 25 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 28 |
| 10:10.0 | 4,000m | 2:32.5 | 99 | 639 | 25 |
| 10:19.9 | 6,000m | 2:34.9 | 94 | 623 | 25 |
| 10:31.4 | 8,000m | 2:37.8 | 89 | 606 | 25 |
| 10:07.7 | 10,000m | 2:31.9 | 100 | 643 | 26 |
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Workout Graph
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