Michael K 47:07 row
10,018
Meters
47:07.6
Time
2:21.1
Pace
567
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1416 |
| Drag Factor | 90 |
July 13, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.6 | 10,018 | 2:21.1 | 125 | 728 | 567 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 |
| 47:07.5 | 441 | 2:24.5 | 116 | 698 | 25 | 28 |
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Workout Graph
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